W.I.A.W.

Well it's late Tuesday night... almost Wednesday morning.  Last month I said I was setting a goal of getting more sleep.  Especially going to be earlier.  So how'd I do?? Complete fail.  Like I said - it's almost midnight.  I know I stayed up later than usual and in fact... I've been gradually staying up later as the month progressed. 

Next month's goal - stay up later and get less sleep... let's see how reverse psychology works : >

So back to what I ate... today.

It all started with a green mango smoothie... on the way to work. 

Once I got to work - cappuccino.

Pre-run snack was half a peanut butter chocolate chip Lara bar - not pictured.

Lunch, again no pics was veggies and hummus and roasted red pepper soup.

In the afternoon - I ate the other half of the Lara bar.

Dinner was fun... veggie California rolls and a salad with beets, feta cheese and red peppers.

After my yoga class I had a glass of pino.

And I also made a new protein bar (recipe soon) that I had to sample. 

Hopefully this will help give me a boast before workouts and for the classes I've been teaching that are scheduled either first thing in the morning or during my dinner time.