Well it's late Tuesday night... almost Wednesday morning. Last month I said I was setting a goal of getting more sleep. Especially going to be earlier. So how'd I do?? Complete fail. Like I said - it's almost midnight. I know I stayed up later than usual and in fact... I've been gradually staying up later as the month progressed.
Next month's goal - stay up later and get less sleep... let's see how reverse psychology works : >
So back to what I ate... today.
It all started with a green mango smoothie... on the way to work.
Once I got to work - cappuccino.
Pre-run snack was half a peanut butter chocolate chip Lara bar - not pictured.
Lunch, again no pics was veggies and hummus and roasted red pepper soup.
In the afternoon - I ate the other half of the Lara bar.
Dinner was fun... veggie California rolls and a salad with beets, feta cheese and red peppers.
After my yoga class I had a glass of pino.
And I also made a new protein bar (recipe soon) that I had to sample.
Hopefully this will help give me a boast before workouts and for the classes I've been teaching that are scheduled either first thing in the morning or during my dinner time.